Helpful Resources
A curated library of guides, checklists, downloads, and activities to help you and your family navigate aging with confidence.
Featured resources
FeaturedPractical tips to help older adults make meal preparation less tiring when standing for long periods is difficult. This guide covers seated food preparation, simple meal ideas, kitchen organization, and small changes that can make everyday cooking more manageable.
By Granny Nora
FeaturedA family guide to cross-state moves: sequencing a sale and purchase in different markets, finding qualified professionals in both locations, timing and coordination, long-distance family help, move management, and senior relocation considerations.
FeaturedIf you keep waking at night, or you look after someone who does, write down what happens each time for two weeks. Then take those notes to the doctor, because "I sleep badly" doesn't tell them much.
By Anna Hugi
Brain Games & Activities
Printable activities, brain games, and things to do together — for memory, engagement, and connection.
FeaturedPractical tips to help older adults make meal preparation less tiring when standing for long periods is difficult. This guide covers seated food preparation, simple meal ideas, kitchen organization, and small changes that can make everyday cooking more manageable.
By Granny Nora
FeaturedA family guide to cross-state moves: sequencing a sale and purchase in different markets, finding qualified professionals in both locations, timing and coordination, long-distance family help, move management, and senior relocation considerations.
FeaturedIf you keep waking at night, or you look after someone who does, write down what happens each time for two weeks. Then take those notes to the doctor, because "I sleep badly" doesn't tell them much.
By Anna Hugi
What you need to know about long-term care insurance and types of policies available today
By Dennis James CLTC, L.U.T.C.F
A step-by-step family guide to selling a parent's home: the conversations to have first, who has legal authority to sell, whether to sell now or prepare first, finding the right real estate professional, sorting possessions, and coordinating from out of state.
A practical, room-by-room checklist for planning a senior move: timelines, downsizing, move managers and movers, estate sales and donations, home preparation, senior living and accessibility, and coordinating family — plus when to bring in help.
A plain-language guide for adult children, spouses and friends who carry a caregiving role: how caregiver burnout differs from depression, the signs to notice, why capable people wait, and what helps.
By Martha Fernandez, LCSW
A brief exercise for an adult child and an older relative: choose one familiar place or object, ask one open question, and let the speaker decide what to share. The free guide adds practical consent, recording, uncertainty, and review tips.
By Gerald Ng
Explore five practical, education-focused strategies that can improve memory care outcomes, from understanding dementia and adapting communication to creating supportive environments, meaningful activities, and sustainable care partner resilience. This article offers actionable guidance for creating more compassionate, person-centered dementia care.
By Regina Foster
A comprehensive care plan addresses many needs—but who manages the day-to-day finances? Learn how healthcare professionals can recognize financial warning signs and protect older adults through timely referrals.
By Granitefield Financial
What if we started planning earlier and viewed aging as a journey to prepare for, embrace, and shape rather than something we only think about when challenges arise?
By Helen Burns
Learn how seniors and caregivers can prepare for the financial realities of aging, understand care costs, tax impacts, and make informed decisions to protect assets and independence.
By Lisa Chalker